TL;DR:
For high-performing individuals operating at maximum capacity —
Book a 45-minute coaching session to regain clarity and establish sustainable ways of functioning, wherever you choose to go next.
I coach from lived experience. I’ve been where you are, and I understand what it takes to recalibrate without losing yourself.
Come as you are. No preparation needed.
If you are reading this, you’re probably carrying a lot. Responsibilities, deadlines, people counting on you, and the constant pressure to hold everything together. You have been trying to keep moving even though part of you is tired in a way you can’t fully explain.
I know that pace well.
For years, I pushed through long days, managed demanding workloads, hit my goals, and kept going even when I was already stretched thin. I was performing well, but it didn’t feel sustainable.
My sleep suffered. My anxiety kept climbing. My appetite vanished. The hardest part was not knowing how to slow down without feeling like I might fall behind.
Burnout gradually disconnected me from myself and affected every part of my life.
Healing was not a dramatic breakthrough. It came from small shifts, honest conversations with myself, learning to rest without guilt, and figuring out how to sustain myself without abandoning my ambitions. I learned how to live and lead my life without burning out.
That experience shapes how I coach today.
What we do together
In our sessions, we look closely at what is actually draining you. It is rarely just one thing. We unpack what has been happening beneath the surface, make sense of what your mind and body have been signalling, and get clear on what you need moving forward.
From there, we work together to build practical solutions that suit your life. You don’t need to quit your job or overhaul everything unless you choose to. The focus is on finding ways of functioning that feel sustainable and possible for you.
This is neither productivity coaching nor therapy. It is a private space where you can pause, think clearly, and figure out how to move forward without burning out further.
Who this is for
You might be:
- Operating at maximum capacity with no room to slow down
- Feeling stretched thin, overwhelmed, or unlike yourself
- Managing heavy responsibilities with limited space to recover
- Unsure how to slow down without compromising your performance or progress
- Supporting everyone else while finding it hard to ask for support yourself
- Wanting to feel more in control of your time, energy, and day-to-day life
Whatever your situation looks like, you do not have to figure it out alone.
I am here to support you as someone who has lived through burnout, rebuilt from it, and understands from the inside what a recalibration requires.
Come exactly as you are. No preparation needed.
By Wendy & Co. 